Lettuce (Lactuca sativa)

Crisp, refreshing greens prized for versatility and tender texture. Depending on the variety, leaves range from buttery-soft to crunchy and juicy, making lettuce the foundation of salads, wraps, and fresh bowls.

Flavor & texture: Mild, clean, lightly sweet or subtly bitter; crisp to tender depending on variety.
Looks: Loose or compact heads; colors from pale green to deep emerald or red-tinged leaves.

Best uses: Salads, wraps, sandwiches, tacos, bowls, garnish, lettuce cups, fresh layering for burgers or plant-based wraps.
Pairings: Tomatoes, cucumbers, radishes, herbs, citrus dressings, avocado, cheese, nuts, seeds, tofu, eggs.

How to use:
Wash gently and pat dry. Tear leaves instead of cutting for softer edges. Add delicate leaves at the end of dish assembly to avoid bruising.

Harvest/storage:
Harvest outer leaves or cut whole heads. Store unwashed in a perforated bag or wrapped in paper towels; keeps 5–10 days depending on type.

Notes & cautions:
Highly perishable—discard leaves showing sliminess or heavy browning. Rinse well to remove soil.